Personal timetable

When we were schooling, we have timetable for our lessons showing us when a particular lesson would take place. After graduation, I believe all of us should still work out a personal timetable to do all the things in all spheres of our life so as to lead a balanced life.
 I know of many people who equate life=work and they epitomise this by working and working even through the wee hours and weekends.  This will do much harm to their health.

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