I made my maiden trip to a gym yesterday afternoon, with my wife in a bid to shape up. I was taken surprise by a instructor there when he asked me why it was only now then I started to go to visit a gym. His question made me feel that not going to a gym is a sin, but ultimately, I understand that there are many area of focuses in life. For some people, they like to do and excel in a field and have garnered good knowledge and experience in that field. For others, they like to do and excel in other fields.
The instructor took me on a introductory round the many metallic stations and I did the exercises concentrating on my upper body. After the whole affair was over, I still think I am not cut out for gyms and I prefer to run.
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