Wednesday, October 05, 2011

Food and Health Audit

Our food sold in our hawker and food centres have too much of MSG which is not good for our health. Why do I say they contain too much MSG? Well, after consumption, I will become thirsty after one to two hours. 
Amidst my busy schedule, I always try not to lose sight of my health. I want to work my body out and avoid unwholesome food for my health. I want to be fit. Stress, unhealthy food, too much exposure to computers & electronic gadgets, pollution, hectic lifestyle and lack of sleep are causing people not to lead to their fullest health potential. Just look at the number of people losing their hair in our island!

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